{"product_id":"rise-and-roll-coastal-soul-breakfast-bundle","title":"Rise \u0026 Roll – Coastal Soul Breakfast Bundle | Digital Download","description":"\u003cp\u003e📲 \u003cstrong\u003eThis is a digital product — no physical items will be shipped.\u003c\/strong\u003e You will receive instant access to your download by email after purchase.\u003c\/p\u003e\u003ch2\u003eReal Breakfast. Real Flavor. Real Fuel.\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRise \u0026amp; Roll\u003c\/strong\u003e is a wellness-forward breakfast collection rooted in the African diaspora and built for modern life. Ancient grains, layered spice, fresh herbs, coastal ingredients, and chef-driven technique come together in 10 complete recipes designed to energize without weighing you down.\u003c\/p\u003e\u003cp\u003eThis is breakfast with culture, purpose, and flavor — crafted by Chef Marvin Woods to bring restaurant-quality mornings to your home table.\u003c\/p\u003e\n\n\u003ch3\u003e10 Complete Coastal Soul Breakfast Recipes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSorghum Sweet Potato Breakfast Skillet\u003c\/strong\u003e — Hearty, grounded, and deeply satisfying — ancient grain meets roasted sweet potato in a one-pan morning meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Millet \u0026amp; Roasted Fruit Bowl\u003c\/strong\u003e — Creamy coconut-simmered millet topped with caramelized seasonal fruit for a naturally sweet, nourishing start.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCharleston Crab Rice Breakfast Bowl\u003c\/strong\u003e — A coastal classic reimagined for morning — Carolina Gold rice, fresh crab, and bold Low Country flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFonio Porridge with Spiced Pecans\u003c\/strong\u003e — West Africa's ancient supergrain slow-cooked into a silky porridge and finished with warm-spiced candied pecans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCallaloo Egg Scramble\u003c\/strong\u003e — Caribbean leafy greens folded into soft scrambled eggs with aromatics and a touch of scotch bonnet heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlantain \u0026amp; Black Bean Breakfast Hash\u003c\/strong\u003e — Sweet ripe plantains, seasoned black beans, and crispy edges — a Latin-influenced morning hash with serious soul.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShrimp \u0026amp; Carolina Gold Breakfast Grits\u003c\/strong\u003e — Coastal shrimp over stone-ground Carolina Gold grits, finished with herbs and a rich pan sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoked Tomato Breakfast Rice\u003c\/strong\u003e — Slow-roasted smoked tomatoes folded into seasoned rice — a bold, savory breakfast built on pantry staples.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDjon Djon Mushroom Breakfast Bowl\u003c\/strong\u003e — Haitian black mushroom broth infuses rice with an earthy, umami depth that makes this bowl unforgettable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrus Ginger Morning Smoothie Bowl\u003c\/strong\u003e — Bright citrus, fresh ginger, and coastal superfoods blended and built into a vibrant, energizing bowl.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to cook ancient and heirloom grains\u003c\/strong\u003e — Master sorghum, millet, fonio, and Carolina Gold rice — understanding hydration, texture, and flavor development for each.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to build a wellness-forward plate\u003c\/strong\u003e — Learn how to balance protein, complex carbohydrates, healthy fats, and fresh produce without sacrificing flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to layer spice in the morning\u003c\/strong\u003e — Discover how to use warm spices, fresh herbs, and aromatics at breakfast to create depth without heaviness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to work with coastal and diaspora ingredients\u003c\/strong\u003e — Get comfortable with callaloo, djon djon mushrooms, plantains, and fonio — ingredients rooted in culture and packed with nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to build one-pan and bowl-style meals\u003c\/strong\u003e — Develop efficiency and confidence with skillet cooking, grain bowls, and hash techniques that translate across your entire cooking life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to think like a chef at breakfast\u003c\/strong\u003e — Apply mise en place, sequencing, and flavor-building principles to the most overlooked meal of the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eRise \u0026amp; Roll is breakfast reimagined — rooted in tradition, built for today, and designed to fuel everything that comes next.\u003c\/em\u003e\u003c\/p\u003e","brand":"Coastal Soul Kitchen","offers":[{"title":"Default Title","offer_id":52561348788500,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4839\/3748\/files\/rIseandrollbundleimage.png?v=1784329740","url":"https:\/\/chefmarvinwoods.com\/products\/rise-and-roll-coastal-soul-breakfast-bundle","provider":"Coastal Soul Kitchen","version":"1.0","type":"link"}